Flow to Freedom

Flow to Freedom is back!

A 3 hour interactive Yoga Lab like you may have never experienced in Perth before.

Powered by Lululemon, Flow to Freedom is not just another ordinary yoga class. 

Flow to Freedom is a unique yoga lab experience where movement and self-reflection meet. It’s not just about the vinyasa practice - it’s about creating space for you to connect with yourself on a deeper level.

Starting with connection exercises to ground down and open the heart up, then move into a flowing vinyasa sequence. Throughout the practice, Jordan will guide you with personal development questions, inviting you to turn inward and reflect as you move. These prompts are designed to help you explore what’s coming up in the moment, encouraging self-expression and deeper understanding of yourself.

As you are flowing you’ll be encouraged to create the space to pause, journal your thoughts, or verbally express what’s coming up for you at any point that feels right for YOU! 

It’s about giving yourself the freedom to release, reflect and move towards your most authentic self. By combining FLOW movement with inner exploration, this practice empowers you to break through old patterns and find your own sense of FREEDOM.

After the practice you’ll have time to chat & connect with the other event attendees whilst refuelling with some refreshments.

All you need to bring is a yoga mat, water bottle and an open mind & heart!

Everything else will be provided. 

Details:
Saturday, 5th April 2025 2:00PM - 5PM
Energy Cntr Yoga, Highgate

$59pp (Early bird pricing until March 23rd)
$79pp Full Price

Your chance to win 1 of 2 prize packs from Lululemon!